Maternal Depletion

8 Herbs for Postpartum Rage: Gentle Support for the Overstimulated, Depleted Mom
8 Herbs for Postpartum Rage: Gentle Support for the Overstimulated, Depleted Mom
Postpartum rage and how herbs can help Postpartum rage is often connected to nervous system overload, hormonal shifts, sleep loss, and postpartum depletion after birth. Herbs for postpartum rage like lemon balm,... Read more...
Herbs for Postpartum Recovery: A First 40 Days & Beyond Guide
Herbs for Postpartum Recovery: A First 40 Days & Beyond Guide
Note from Hanna: I write as a mother of two back to back babies, a postpartum doula, and a mother-first community herbalist. I share practical, real, lived human guidance rooted in experience and study,... Read more...