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POSTPARTUM ISN’T JUST SIX WEEKS
Whether you’re newly postpartum or years into motherhood, this is where you start rebuilding your baseline.
I’m Hanna
I’m a mother of two back to back babies, community herbalist, postpartum doula, and the owner of Wild Nettle Tea Co—a mother-first apothecary rooted in care for the woman, not just the baby.
I create organic herbal infusions you’ll actually drink, my blends are gentle support for overstimulation, depletion, and the constant sensory load that so many mothers carry.
But more than titles, this work comes from lived experience.
I believe modern motherhood often asks far too much and offers far too little in return.
We have lost our village, and more than ever we are expected to recover quickly, not complain, stay positive and productive, regulate household emotions, and somehow not lose ourselves in the process.
Over time, many mothers end up depleted, overstimulated, and disconnected from their own bodies, rhythms, and sense of self.
I know this, because i’ve lived it.
Which Tea is Right for You?
If you’re ready to start rebuilding your baseline with herbal support, here’s where to begin:
For depleted mothers who are NOT breastfeeding:
→ Whole Mother – A deeply nourishing, mineral rich daily tea + herbs for emotional overload and relaxation. This is the foundational blend for nervous system support and nourishment. I say not for breastfeeding because some mothers say lemon balm (part of the mint family) lowered their milk supply. It didn’t happen to me, but be cautious.
For depleted mothers who ARE breastfeeding, combine these (no lemon balm):
→ Nurtured Mama – A deeply nourishing, restorative, mineral-rich daily tea designed for the third trimester and the postpartum years to come.
→ Sensory Serenity – A gentle herbal blend for stress and overstimulation in motherhood. If you’re constantly on edge and overstimulated, this one’s for you.
Each bag contains 30 servings (or 15 stronger overnight infusions if you want the most nourishing preparation).
Most of my clients notice they feel clearer and more nourished within the first few days. With consistent use over a few weeks, you’ll feel calmer, less reactive, and more like yourself again.
Not sure which one to start with? Grab the Postpartum Tea Companion Guide and it’ll help you decide.
Shop the full collection here →
Start Here: Get the Postpartum
Tea Companion Guide (free)
Simple ways to use tea for nourishment, calm, and real support in the postpartum YEARS, even if you don’t have time for complicated routines.
Inside, you’ll find:
What’s in each blend and why it matters
A postpartum herb glossary (so you actually understand what you’re drinking)
How to easily drink tea daily—without adding one more thing to your to-do list
The most nourishing way to prepare it (hint: it’s not just hot water)
A simple, decadent herbal cocoa recipe
A discount code to my apothecary
Plus, you’ll join my weekly email series: Mother-First Herbalism for The Postpartum YEARS.
Where very week I share mother-first herbal support for maternal depletion, overstimulation, and “WTF” motherhood moments—because postpartum is more than six weeks, & this is where I share the support I don’t post anywhere else.
Or Begin With My Latest Posts
- Alyssa Adam on FEAR in Motherhood | The Mother Letter Issue OneBeing a mother is the most beautiful, incredible, rewarding, intense, challenging experience that we could be blessed with in life.
- What to Get a New Mom Who Has No SupportThe people around me knew I was struggling. And not one of them ever asked if I was okay. Not really. Not in the way that meant it. This post is for the mother nobody is checking on — and what to give her when you don’t know what she needs.
- Golden Milk Postpartum Recipe: A Nourishing Herbal Postpartum Recovery Tea (5 minutes)This is a golden milk postpartum recipe built for postpartum recovery—not a trendy wellness drink, but a warm, mineral-rich ritual you can make in five minutes with herbs that actually nourish your depleted body. Whether you’re brand new to motherhood or years in and still not quite yourself, this one’s for you.
- The Truth About Postpartum Recovery: It Can Take 2 Years to Recover from PregnancyYou were told postpartum ends at six weeks. But real recovery often takes much longer. If you’re still exhausted, overstimulated, or not feeling like yourself months or years later, this will help you understand why and how to begin rebuilding.
- 8 Herbs for Postpartum Rage: Gentle Support for the Overstimulated, Depleted MomNote from Hanna: I write as a mother of two back to back babies, a postpartum doula, and a mother-first community herbalist. I share practical, real, lived human guidance rooted in…